Dancing in Forest Row, East Sussex.
Weekly Open Floor classes and a monthly 5Rhythms wave.
Most people arrive nervous, and that's fine. There's no choreography and nothing to learn, and it isn't about how it looks.
It's about noticing what's going on in you while you move, and finding ways of moving you don't usually go to. It happens in a room full of other people doing the same, which is often what keeps people coming back.
I trained with Gabrielle Roth in New York in 2008 and have been teaching ever since. I'm a founding member of Open Floor International.
I also offer online supervision for movement teachers.
Upcoming Classes
Saturday Night Sweat
When: 1st Saturday of the month (every month): 7.30–9.30 pm
Venue: The Gym, Michael Hall Steiner School, ForestRow, East Sussex, England RH18 5JA
Cost: £20 / £14
Friday Morning Open Floor
When: Fridays: 9.30–11 am (summer pause until September)
Venue: Peter Griffiths Hall, Forest Row, East Sussex, England RH18 5ES
Cost: £15 - cash or contactless on the door